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As someone that has never run before, it can be a daunting process to work out what you really need, and what you don’t. What to wear running is a great Fanatics collection of clothing, footwear and accessories, that are perfect for getting you started. Firstly it’s all about the perfect running shoe. Our footwear guide is fantastic at explaining how to decide whether you need stability or neutral running shoes. This all depends on your foot gait, and where you wear the soles of your trainers. Another option you have is trail footwear shoes; which can be worn by all foot types but are used for outdoor off road running, as they have high levels of grip and can take high impact from the terrain. What to wear running in terms of your clothing means for women; you must wear a sports bra. This protects your breasts from excess movement which can cause permanent damage to the muscles within your breasts which makes them sag. After that, it’s what you feel comfortable in. Most runners during summer where shorts and through winter wear tights. We stock both shorts and tights that move sweat from your skin to the outside of your clothing so that you stay dry and comfortable whilst you run. A running t-shirt is perfect for all weathers and a running jacket is great to throw on during the colder months. Running socks are a must if you want to avoid blisters on your feet, and make sure you pick up a hat and gloves for the winter running months. Most of all, enjoy it and try not to worry if you look the part compared to the other runners, you will get a feel for your own ideal comfort levels, and be able to decide whether you need a t-shirt or running vest, jacket or hoodie, shorts or tights. Now hit the pavements!!
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