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Exercise socks help to keep your feet in great condition whilst you workout. Gym Socks for fitness may seem like normal socks, but they are built with performance in mind. When you exercise, friction between your feet and the trainer builds up, and with the added moisture from sweat, this means that the risk of blisters can be quite high. All the fitness socks that we stock at Kitbag have a multi layer system, which means that the two layers of socks provides added cushioning and protect to key areas of your foot such as the heel and the toes. Gym socks also feature fabric that works to move moisture from the foot to the outside layer of the sock wear it can evaporate. This keeps your feet dry and makes sure that you feet remain cool and blister free.