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Running shoes can be a tricky purchase, and it is difficult to know without a small test whether neutral running shoes are the right ones for you. If you are indeed a neutral runner you will have a higher arched foot than other people. It’s possible to test this by wetting your feet and pressing them onto a piece of paper. If your print shows the ball of your foot and toes and then a slight arch outline and then your heel, it means you have a high arch and should try some neutral running shoes. Another way of looking at your foot type is to look at the wear of your shoes. If they wear in an S shape, then that means you have a high arch, however other factors such as weight, can also play a part in choosing the right shoe for you. People with high arches require a lot of cushioning due to the fact you will land on the centre of your feel and also have some inward roll whilst you run. The cushioning absorbers the shock and impact that is felt in the foot as the runner hits the ground, its this cushioning and the quality of it, that make the perfect neutral running shoes. We stock a variety of the best neutral running trainers, from Nike, Asics, Adidas, Under Armour and Puma, making it even easier to pick the shoe for you as we have so many options in terms of colour ways and designs. Have a look at our shoes on Kitbag.com and buy your start to a great fitness regime today.